Specially for YOUth

*The Art Of Living* *ONLINE MEDITATION & BREATH WORKSHOP* *Learn* Yoga & Pranayama Sudarshan kriya Meditations Value based Processes Fun-filled Interactive Sessions *Benefits* Strengthen Immunity Emotional & Mental well being Creative Thinking Enthusiasm, Positive attitude *4 days 2 hours/day* *Date : 9 - 12 July 2020* *Morning Batch Registration Link* *Age 18+* : *6:30AM - 8:30 AM* https://www.artofliving.online/registration.php?event_id=484170 *Afternoon Batch Registration Link* *Age 18+* : *3PM - 5PM* https://www.artofliving.online/registration.php?event_id=484207 *Evening Batch Timing* : *7PM to 9PM* *Age 18 - 35 (Youth Special)* https://www.artofliving.online/registration.php?event_id=483861 *For Registrations and Queries * 9673555599 9823111109 9373278592 8368122234 9403121223

The workshop got concluded well. As always, it was a super fun and learning experience for both the participants and the facilitators.  Here is what the participants would like to share with all: The point we discussed that " life is an expression of happiness and not a pursuit of happiness " resonated with me the most and gave me something to reflect on -  When we search for something it generates a thought in the mind that we don't have it already. In turn, the eternal quest for future happiness generates the thought that we don't already have enough happiness, which leaves us dissatisfied. When we look around us rather than always ahead of us it allows us to express gratitude and thereby happiness for what we already have. When we see how much we already have the feeling of dissatisfaction and hence unhappiness then goes away.                             Ridhima, Lawyer and Social Activist A must do course guys... I am experiencing the change...its about everyth